I ran for Lockhart High School, track and XC. Went to Central Christian College on xc scholarship. Qualified for NCCAA Nationals, 1st, 2nd Team All Conference, Male Athlete of the year. Currently coaching High School XC and Track.
Short-Term Running Goals:
I NEED to get back in competition shape.
Long-Term Running Goals:
My long term running goal is to run a marathon in all 50 states.
Personal:
I like to run! lol!! I'll fill in more later though! =)
Miles:
This week:
0.00
Month:
0.00
Year:
24.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
Sun, Jun 29, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
0.00
0.00
0.00
3.00
Just a couple of days out until I start "getting serious," so I just wanted to get a running start for July-October/November.I
